Sunday, June 22, 2008
What's Fresh in My Area Now?
Click the words above to see what Epicurious put up, what a great site, to see what crops are in season in your area. Have your latest Flash enabled, and cruise the stand!
Tuesday, June 3, 2008
How does your garden grow?
I wish I had a garden...but alas, the bunnies and 'Chuck' ( our resident woodchuck ) make it nearly impossible. Sooo, I must rely on the kindness of friends, local produce markets, and Debbie Meyer GreenBags.
I found a couple of easy, quick, and good recipes for some of that bumper crop of zucchini you're going to be staring at soon.... they are low fat AND low cal, go figure. Never fear, I also have some lovely bread recipes I will share so you can hide the beast from non-zucchini lovers and catch them unaware :p
ZUCCHINI LATKES ? servings
4 cups shredded zucchini
1/4 tsp. salt
1 cup snipped fresh parsley
2 slightly beaten eggs
1/3 cup matzo meal
1 tsp lemon-pepper seasoning
cooking oil
low fat sour cream ( optional )
1) In a large bowl, combine zucchini and salt; let stand for 30 minutes. Strain excess liquid from zucchini.
2) return zucchini to bowl..add parsley, eggs, matzo meal, and lemon-pepper seasoning; mix until combined.
3) In a large skillet heat a little cooking oil. Drop zucchini mixture by tablespoons into the hot oil to form 3 inch latkes. cook over medium heat for 2-3 minutes per side or until golden brown, turning once. Remove and keep warm. Repeat with remaining mixture, serve warm w/ sour cream if so desired. I eat mine w/salsa, but I am weird lol
Feel free to tweak seasonings to your own taste if you find these too bland. :)
Make a head directions: Prepare latkes as directed; cool. Place on a baking sheet in a single layer, freeze until firm. Place frozen latkes in a freezer bag/container, seal. Freeze up to 4 weeks. To serve, place on a baking sheet, heat in a 450 degree oven for 7-10 minutes.
18 calories, 1 gram fat (0 sat)
ZUCCHINI A LA ROMANO 6 servings
2 gloves garlic
2 tsp olive oil
4 cups sliced zucchini ( 4-5 small..1 honking )
1 TBS. snipped fresh mint OR basil ( or 1 tsp of either/or of the dried )
1/4 tsp salt
2 TBS. finely shredded Romano cheese ( can substitute parmesan )
1) In a large skillet, cook the whole garlic cloves in hot oil until light brown, then discard garlic. Add zucchini, basil ( or mint ), salt to the oil in the skillet.
2) Cook, uncovered, over meduim heat about 5 minutes or until zucchini is crisp-tender, stirring occasionally. To serve, sprinkle with the cheese.
35 cals, 2 grams fat
I found a couple of easy, quick, and good recipes for some of that bumper crop of zucchini you're going to be staring at soon.... they are low fat AND low cal, go figure. Never fear, I also have some lovely bread recipes I will share so you can hide the beast from non-zucchini lovers and catch them unaware :p
ZUCCHINI LATKES ? servings
4 cups shredded zucchini
1/4 tsp. salt
1 cup snipped fresh parsley
2 slightly beaten eggs
1/3 cup matzo meal
1 tsp lemon-pepper seasoning
cooking oil
low fat sour cream ( optional )
1) In a large bowl, combine zucchini and salt; let stand for 30 minutes. Strain excess liquid from zucchini.
2) return zucchini to bowl..add parsley, eggs, matzo meal, and lemon-pepper seasoning; mix until combined.
3) In a large skillet heat a little cooking oil. Drop zucchini mixture by tablespoons into the hot oil to form 3 inch latkes. cook over medium heat for 2-3 minutes per side or until golden brown, turning once. Remove and keep warm. Repeat with remaining mixture, serve warm w/ sour cream if so desired. I eat mine w/salsa, but I am weird lol
Feel free to tweak seasonings to your own taste if you find these too bland. :)
Make a head directions: Prepare latkes as directed; cool. Place on a baking sheet in a single layer, freeze until firm. Place frozen latkes in a freezer bag/container, seal. Freeze up to 4 weeks. To serve, place on a baking sheet, heat in a 450 degree oven for 7-10 minutes.
18 calories, 1 gram fat (0 sat)
ZUCCHINI A LA ROMANO 6 servings
2 gloves garlic
2 tsp olive oil
4 cups sliced zucchini ( 4-5 small..1 honking )
1 TBS. snipped fresh mint OR basil ( or 1 tsp of either/or of the dried )
1/4 tsp salt
2 TBS. finely shredded Romano cheese ( can substitute parmesan )
1) In a large skillet, cook the whole garlic cloves in hot oil until light brown, then discard garlic. Add zucchini, basil ( or mint ), salt to the oil in the skillet.
2) Cook, uncovered, over meduim heat about 5 minutes or until zucchini is crisp-tender, stirring occasionally. To serve, sprinkle with the cheese.
35 cals, 2 grams fat
Sunday, May 11, 2008
Scallops
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Wednesday, April 30, 2008
EWWWWWW Raccoon Stew
Holy Mother of God...I actually found recipes..yes, as in more than one..for raccoon stew. I am horrified...who eats this? Never mind, I really do not want to know.
Be forewarned..I will not be testing, tasting, or making this recipe..you're on your own with this one, Skippy.
Raccoon Stew
Be forewarned..I will not be testing, tasting, or making this recipe..you're on your own with this one, Skippy.
Raccoon Stew
- Ingredients:
- 1 Raccoon, cleaned
- 4 Carrots, chopped
- 3 Potatoes, chopped
- 2 Stalks of celery, chopped
- 1 Bag of frozen mixed vegetables
- 1 16 oz. can stewed tomatoes
- Your favorite stew seasonings
- Directions:
-
- Remove glands and as much fat as you can from raccoon. Parboil until done, skimming fat off water as it rises to the top. Remove raccoon and let cool. De-bone meat and hold aside.
-
- Add carrots, potatoes, celery, mixed vegetables and canned tomatoes to the pot. Add meat to pot. Add seasonings. Keep at a low simmer until ready to serve. For a thicker stew, add flour mix with cold water before serving, stir until thickened.
-
- Serves 4
- recipe comes from wisconsinhunter.com...a place I shall never visit again. lol
Monday, April 28, 2008
Soon..Raccoon Stew for You!
Thursday, April 24, 2008
A Dire Warning
Monday, April 21, 2008
An Ode to Tilapia
Our meat market carries it...not that unusual...but they have it encrusted in various flavors. OMG...it is to die for. The fish is mild..not fishy in the least. The toppings aren't thick or heavy...but they are wonderful. Friday night we had Tortilla encrusted; tonight, Coconut. 15 minutes in the oven, 5 minutes under the broiler. I found some frozen brown rice (by Bird'sEye), threw the fillets on top, baked it...heaven. Tonight, I am using rice pilaf. The fish is low calorie, the toppings add minimal cals and by baking...no added fat is used.
I had all but stopped eating fish when my husband gave up fishing for other, more stupid, hobbies, *rolling my eyes* but I am happy to have found Tilapia..thanks to my brother Jim, and SIL, Becky :)
Try it, you'll like it!
I had all but stopped eating fish when my husband gave up fishing for other, more stupid, hobbies, *rolling my eyes* but I am happy to have found Tilapia..thanks to my brother Jim, and SIL, Becky :)
Try it, you'll like it!
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